Your thoughts create your day, your life!

All that happens outside is a reflection of your inner thoughts, if you have many fear thoughts and negativity, this will manifest itself as an event in your life. I have experienced this, let's say more than once. Just becoming aware of it invites change. This is why yoga, meditation, self-responsability, mindfulness and positive thoughts are so vital to overcome old negative tendencies, which may be deep. A phrase that I used alot in my language days, repetition creates emphasis.