ANXIETY, STRESS, PROBLEMS SLEEPING ? BREATHE TO HEAL

BREATHE TO HEAL

I teach many natural & efficient breathing techniques to relieve anxiety, stress & sleep dysfunction.

More information on yoga classes and retreats for 2019 -2020 coming soon. In the meantime, breathe slowly & deeply. Have  look at this video which reminds us of the multiple benefits of breathing ! 

Tracey

0629260437

Yoga Teacher

www.yogavita.fr

https://www.youtube.com/watch?feature=share&v=4Lb5L-VEm34&fbclid=IwAR0mGNTtNwdNu7xVMsVThGWK3xbW6CvW7yPhrRcY2YZRWmOiLv0D3Zsrxh8&app=desktop